A specialism of mine is sports psychology. As a competing equestrian, I understand that confidence is so important. It is literally the difference between success and failure.
I can help you improve your confidence, your enjoyment and together we can allow your optimum performance to flow. And when it flows, you don’t have to think about what you are doing. It all comes naturally.
Once this flow is within you, you’ll be at ease with yourself and success breeds and results happen.
I can help you get in that zone where you’ll feel at one with your horse, connected to your motorcycle or to be as one with your race car and unlock your race craft. You might be a golfer that can nail every putt or a tennis player who becomes the club champion.
It’s all in the confidence. You might have had the confidence in the past and it might have slipped away. Together we can find it again and build your performance beyond expectations.
I’ll be with you every step of the way, support you unconditionally, solve those problems with you, and bring about that change you are capable of.
Teenage and Young Person specialism
Being a teen or young person comes with exciting milestones that double as challenges – like becoming independent, navigating high school and forming new relationships. For all the highs that come with getting a driver’s license or acing that difficult test, there are lows that come with growing up in a rapidly changing world being shaped by the COVID-19 pandemic, social media and distance learning.
I have a particular experience and specialism in helping young people.
Stephanie Jones 